RONNY CAMACHO

CELEBRITY TRAINER | LIFE COACH
MENTOR

Welcome to my site where “Changing Lives” is what it’s all about. Feel free to email me with any other questions you might have. Now let me tell you a little bit about myself.

For me, and for those I get the opportunity to train, fitness is life changing. Fitness is discovering your greatest potentials, setting goals, and replacing them with seemingly insurmountable ones. Fitness has been a constant factor in my life, starting with soccer and martial arts as a child and evolving into football, baseball, basketball, and boxing as I matured.

As an adult, I explored the foundations of building the body to achieve peak athletic performance in athletics and martial arts, which was my first love. My fitness education and passion for helping people began with coaching my son and passing on this knowledge to him. I now educate and train the foundations of transforming the body, such as nutrition, weight training, body mechanics, and mental preparation to all individuals regardless of age, gender, or fitness level.

With over 25 years of private training experience, I’ve seen all the latest and greatest fads come and go. I specialize in one-on-one training because it allows me to really understand the individual’s needs, wants, and goals. I have always believed in the concept that everything starts with the mind and then transfers to the body. This is my training philosophy which I believe in and implement daily, not just with my clients, but with myself and my family as well.

Specializing in helping individuals aged 40 and above, I bring a unique perspective to fitness at this stage of life. Being 52, I deeply understand the physical and mental challenges that come with age and tailor my training to address and overcome these hurdles. My clients benefit from personalized training plans that consider age-specific factors such as joint health, muscle elasticity, and metabolic changes. Additionally, I implement proper nutrition plans specifically tailored for this age group, focusing on optimizing health and enhancing performance by addressing the unique dietary needs of older adults. This comprehensive approach not only enhances physical capability but also boosts mental well-being, helping you feel younger, stronger, and more vibrant.

I have also been very successful with mentoring and coaching athletes of all ages, including professional athletes. My expertise spans across providing strength and conditioning for any sport, enhancing athletic performance at the highest levels. I can truly say the best part is seeing how my athletes develop not just physically but also into strong-minded individuals on and off the field. The gratitude and appreciation I get from the unconditional love and respect given to me is priceless. Winning is fun, don’t get me wrong, but building lifelong relationships with my athletes and keeping in contact long after they leave me is why coaching has always been special to me.

My coaching experience includes track at the Junior Olympics and High School level, football, strength and conditioning at collegiate and high school levels, and younger athletes of all sports, whether it’s position-specific or in a team setting. In recent years, I have also been involved in coaching gymnastics. I have coached numerous State and Regional Champions, State Team Champions, Southern California All-Stars, and was named 2013 Gymnastics Coach of the Year.

Most people dream of having a career doing something they love, and I have been fortunate enough to say that dream has come true for me. People are my passion, and I am able to touch people’s lives through fitness, motivation, and mentoring people of all ages. Along with the multitude of different sports, one of my most important and rewarding roles has been as a Life Coach. Fitness is as much mental as it is physical, and I thoroughly enjoy the challenge of motivating people to build up their confidence by eliminating self-doubt. I take pride in being accessible to my clients for whatever their needs may be, especially staying on the right path during the tough times in and out of the gym. I believe that education on proper exercise techniques and healthy lifestyles accompanied by positive support is a winning combination. Helping YOU achieve your goals by being there throughout their journey is what drives me.

My goal is to help you build the person you always wanted to be, inside and out. The truth is, your only limitation is yourself. We can work together to do the unbelievable as long as you believe it, we CAN achieve it.

“BELIEVE TO ACHIEVE”